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If you are trying to achieve a specific distribution of calories such as the 40 30 30 distribution of the zone diet or the more traditional 60 30 10 distribution the caloric ratio pyramid will show you how recipes meal plans or individual foods line up with.

Mousse au chocolat diet. Nutrition facts and information for mousse au chocolat express in home. Ingredients 3 ounces cream cheese softened cup heavy cream 1 teaspoon vanilla extract cup powdered zero calorie sweetener such as swerve 2 tablespoons cocoa powder 1 pinch salt. Ingredients 2 cups heavy whipping cream 1 8 ounce package cream cheese such as philadelphia 2 tablespoons unsweetened cocoa powder 4 teaspoons stevia powder 1 teaspoon vanilla extract.

This will be your new favorite chocolate mousse recipe i guarantee it. Oh and it s also low carb but you probably already guessed that.

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